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Tuna Vegetable Salad

Posted on 2014-05-13
Tuna Vegetable Salad
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Here is a simple and healthy tuna salad recipe without mayonnaise that is easy to make and comes together in minutes.

To prepare, chop the vegetables, mix with tuna, add the dressing and serve. Serve this no mayo tuna salad as a sandwich or in a lettuce wrap for a light lunch.

More tuna salad recipes to try: Tuna Black Eyed Peas Salad and Stuffed Tomatoes with Tuna Salad.

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Tuna Vegetable Salad

Yield: Serves 4

Ingredients:
  • 2 cans of tuna (each 198 g), drained
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, finely chopped
  • 3/4 cup sliced Kalamata olives
  • 1 medium bell pepper, diced
  • 1 medium tomato, diced
  • 2-3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon Worcestershire sauce
  • salt & pepper to taste
Instructions:

In a medium salad bowl, break up the tuna with a fork. Add rest of the ingredients and mix well.

Taste and adjust seasonings. Serve tuna salad with any kind of bread you like.

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Filed under: Salad

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Tuna Vegetable Salad
  
Never miss a recipe!

Comments

Posted by Afkham on 2014-05-14
I love it soooo much
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