Simple Lentil Salad
Lentil salad is a healthy and flavorful dish made with lentils, mushrooms, green onions, and olives, all drizzled with a balsamic vinegar dressing. Whether served warm or cold, this refreshing, satisfying dish can be enjoyed on its own or as a side.
It’s a popular choice for picnics, potlucks, and as a make-ahead meal for healthy eating. Another simple salad with lentil to try in your next gathering is Couscous and Lentil Salad.
Yield: Serves 4
- 1 cup lentils, picked over to remove any stones
- 12 medium mushrooms, sliced
- 3/4 cup sliced green onions
- 1 cup chopped fresh cilantro
- 3/4 cup sliced black olives
- 1/4 teaspoon curry powder
- 1/4 teaspoon turmeric powder
- 3 tablespoons balsamic vinegar
- 4 tablespoons olive oil
- salt & pepper to taste
Place the lentils in a pot. Add 3 cups water and curry powder. Cover the pot and bring to a boil. Reduce heat to medium and cook covered until lentils are tender, about 30-35 minutes. Drain and set aside.
Meanwhile heat 2 tablespoons olive oil in a frying pan over medium-high. Add mushrooms and sauté until mushrooms are golden and all liquid is absorbed.
Add turmeric powder and cook for 2 minutes.
Combine lentils, mushrooms, green onion, cilantro and black olives in a large mixing bowl.
Whisk 2 tablespoons olive oil, 3 tablespoons balsamic vinegar, salt and pepper together in a small bowl. Pour the dressing over the salad and toss to coat. Serve at room temperature.
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