Facebook   Instagram   Pinterest   Twitter   Telegram
Cooking and Cooking, Recipe and Cooking Blog
simple and delicious recipes

Categories

» Bread
» Cake
» Dip
» Drink
» Salad
» Sauce
» Soup
» Stew

Ingredients

» Beef
» Cheese
» Egg
» Pasta
» Pork
» Rice

Occasions

» Norooz

More Links

» Tips
» Guides

Mango Kale Smoothie

Posted on 2018-02-22
Mango Kale Smoothie
Never miss a recipe!

Whenever I need a simple snack or a quick and healthy breakfast I make this green smoothie that requires just a few ingredients and is both healthy and tasty!

This easy to make Mango Kale Smoothie is a refreshing healthy drink loaded with healthy ingredients like kale, mango, banana and ginger! But you can customize your smoothie based on what you have on hand!

For more healthy breakfast ideas on the go check out my Coconut Quinoa Porridge and Orange Overnight Oat.

Facebook  Pinterest  Twitter  Instagram  Telegram  Youtube
Mango Kale Smoothie

Yield: Serves 2

Ingredients:
  • 3 cups frozen mango cubes
  • 1 cup chopped green kale
  • 1 banana
  • 1 tablespoon grated fresh ginger
  • 1 cup cold milk (or almond milk for dairy-free version)
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground cinnamon
  • 1-2 tablespoons honey, optional
Instructions:

Place all ingredients into a high-speed blender and blend on high until smooth. Serve immediately!

Note: All photos and content are copyright protected. Please do not use my photos without prior written permission. If you want to share this recipe, please simply link back to this post for the recipe. Thanks!

Filed under: Drink

Let me know what you think of this "Mango Kale Smoothie" in the comments, thanks!

Easy Drinks to Make at Home

Subscribe to my Youtube channel for step-by-step recipe videos!

Did you make this recipe? Then take a picture and tag me at @cooking_and_cooking on Instagram!

Like this recipe? For more recipe ideas join me on: Facebook, Pinterest, Instagram and Telegram.

Mango Kale Smoothie
Mango-Kale-Smoothie
  
Never miss a recipe!

Comments

Posted by Leticia Ortiz on 2021-09-18
Awesome and very tasty. I added 2 tbs of low fat yogurt for a creamier smoothie. It was delish!
Cooking and Cooking ©2009-2024 All rights reserved. Design by Shabnam Asmai.
Facebook  Pinterest  Twitter  Instagram  Telegram
NEVER MISS A RECIPE