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Artichoke Quinoa Salad

Posted on 2012-06-10
Artichoke Quinoa Salad
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What Can You Do With Quinoa? Make this easy Artichoke Quinoa Salad!

This healthy Artichoke Quinoa Salad is made with quinoa, artichoke, olives, soy sauce, feta cheese, and lemon juice, and can be served alone as a main course or as a side dish to any meal.

Quinoa is my favorite and I am always looking for new recipes to use it. Let me know if you know any good recipe with quinoa :)

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Artichoke Quinoa Salad

Yield: Serves 4

Ingredients:
  • 1 cup quinoa
  • 4 baby artichokes
  • 1/2 cup crumbled feta cheese
  • 1 cup sliced black olives
  • 2 tablespoons lemon juice
  • 1/4 cup soy sauce
  • 2 tablespoons extra-virgin olive oil
  • 2 cups water
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon chilli powder
  • salt to taste
Instructions:

Snap the leaves off the artichoke until only the tender and yellow inner leaves remain (it is easiest to use your fingers for this step).

Use a knife to trim off the green outer skin around the base of the artichoke, including the stem. Cut the tip of artichoke and remove the inside choke. Then cut the artichoke in half.

Note: As you trim the artichokes, rub the cut areas with lemon juice to prevent the artichokes from turning brown.

Artichoke Quinoa Salad

Heat the oil in a pot over medium heat. Add the artichoke hearts and fry until tender, about 7 minutes. Add the quinoa and 2 cups water.

Artichoke Quinoa Salad

Cover the pot and bring to a boil. Reduce heat to low and simmer covered for 15-17 minutes, or until the quinoa is tender and the water has been absorbed. Remove from heat and let stand 5 minutes. Then fluff with a fork. Allow to cool to room temperature.

Artichoke Quinoa Salad

Add the black olives and mix well.

In a small bowl, whisk together the soy sauce, crushed red pepper, lemon juice and chilli powder. Pour over the quinoa mixture and toss. Taste and adjust seasonings. Transfer to a serving dish and sprinkle feta cheese over the salad. Serve at room temperature.

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Filed under: Salad

Let me know what you think of this "Artichoke Quinoa Salad" in the comments, thanks!

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Artichoke Quinoa Salad
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Comments

Posted by Maryam on 2012-06-11
Really good appetizer. Tasty & healthy.
Posted by Afkham on 2012-06-10
Thanks for the salad.
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