Bell Peppers Chicken Stew
Bell Peppers Chicken Stew is a hearty and comforting dish made with bell peppers, onions, tomatoes and garlic, and seasoned with turmeric powder and ground angelica.
Serve this chicken stew with Persian Rice or crusty bread for a truly comforting meal.
Yield: Serves 6
- 750 g chicken breast, boneless and skinless
- 3 medium tomatoes, chopped
- 1 medium onion, cut into strips
- 5 tablespoons vegetable oil
- 2 garlic cloves, finely chopped
- 3 medium green bell peppers, cut into strips
- 8 tablespoons crushed tomatoes
- 1 bay leaf
- 3/4 cup water
- 2 tablespoons lemon juice
- 1 1/2 teaspoons turmeric powder
- 1/4 teaspoon ground angelica, also known as Golpar
- salt & black pepper to taste
Heat 2 tablespoons oil in a skillet over medium heat. Add bell peppers and sauté for 8 minutes. Set aside.
Cut the chicken into thin strips.
Heat 3 tablespoons oil in a pot over medium heat. Add the onion and sauté until softened, about 7 minutes. Add garlic and sauté for 1 more minute.
Increase heat to medium-high. Add chickens and cook until no longer pink, stirring occasionally. Add the turmeric powder and crushed tomatoes and stir gently.
Then add water and bay leaf. Reduce the heat to medium. Cover the pot and simmer for 20 minutes.
Add tomatoes, bell peppers, angelica, salt and pepper and cook until chicken is cooked through and the desired thickness is reached.
At the end, add lemon juice. Taste for seasoning, add more salt and pepper if desired. Discard the bay leaf. Serve with rice or bread.
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