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Chicken Taco Soup

Posted on 2013-01-29
Chicken Taco Soup
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If you like spicy food, you will love this easy chicken soup recipe. Chicken Taco Soup is a hearty soup made with chicken, beans, coriander, tomatoes, taco seasonings, chili powder, and cumin, and topped with avocado, tortilla chips and more fresh coriander. A perfect recipe for busy weeknights dinner!

If you love Mexican recipes be sure to try this Taco Soup made with ground beef, corn, and black beans.

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Chicken Taco Soup

Yield: Serves 4

Ingredients:
  • 2 boneless & skinless chicken breasts (400 g), cut into small cubes
  • 1 medium onion, finely chopped
  • 3/4 cup dried red kidney beans (150 g), or 1 can red kidney beans, drained
  • 3 tomatoes, diced
  • 3 1/2 cups low sodium chicken broth
  • 3/4 cup chopped fresh coriander
  • 30 g taco seasoning
  • 1 tablespoon lemon juice
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 2 tablespoons cooking oil
  • 1 ripe avocado, diced
  • tortilla chips (optional)
  • salt
  • pepper, as much as you like
Instructions:

If you use dried red kidney beans, soak them in water over night, changing the water couple of times. Then drain the beans and place in a pot. Add 6 cups water, cover the pot and cook over medium heat until cooked, about 50-55 minutes. Drain and set aside.

Note: If you use canned beans, skip the part above. Just drain the beans and set aside.

Heat the oil in a pot over medium heat. Add the onion and sauté for 5-6 minutes. Add the chicken, Increase the heat to medium-high and cook until no longer pink.

Chicken Taco Soup

Add the taco seasoning and salt and pepper. Stir well.

Chicken Taco Soup

Add the tomatoes and chicken broth. Bring to a boil.

Cook covered over medium-low until chicken is cooked through (about 35-40 minutes), stirring occasionally.

Then add beans, coriander, chili powder, cumin and lemon juice. Cook covered for 20-25 minutes. Taste and adjust seasonings. Garnish with coriander, avocado and tortilla chips. Serve!

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Filed under: Soup

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Chicken Taco Soup
  
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