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Tuna Vegetable Salad

Posted on 2014-05-13
Tuna Vegetable Salad
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Here is a simple and healthy tuna salad recipe without mayo. There are just a couple steps for creating this delicious tuna salad, just chop the vegetables, mix them with tuna, taste, adjust the seasoning and eat!


Yield: Serves 4

INGREDIENTS
  • 2 cans of tuna (each 198 g), drained
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, finely chopped
  • 3/4 cup sliced black olives
  • 1 medium bell pepper, diced
  • 1 medium tomato, diced
  • 2-3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon Worcestershire sauce
  • salt & pepper to taste
INSTRUCTIONS

In a medium salad bowl, break up the tuna with a fork. Add rest of the ingredients and mix well. Taste and adjust seasonings. Serve tuna vegetable salad with any kind of bread you like.

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Tuna Vegetable Salad
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Comments

Posted by Afkham on 2014-05-14
I love it soooo much

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