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Taco Soup

Posted on 2011-08-18
Taco Soup
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Taco soup is easy, hearty and a perfect meal for a chilly night. Serve this flavourful soup with tortillas or any kind of bread you like.

Yield: Serves 6

  • 300 g extra lean ground beef
  • 1 medium onion, finely chopped
  • 1 can (540 mL) black beans, about 2 cups, drained
  • 1 can (341 mL) whole kernel corn, about 1 1/2 cups, drained
  • 3 tomatoes (about 3 cups), diced
  • 2 cups crushed tomatoes
  • 1 package (35 g) taco seasoning
  • 3 cups water
  • 5 tablespoons canola oil
  • salt and black pepper to taste

Heat canola oil in a large pot over medium heat; add chopped onions and saute for 10 minutes. Add ground beef and brown until cooked through (about 5 minutes), stirring often to break up the beef.

When well browned, add crushed tomatoes, diced tomatoes, black beans, kernel corn, taco seasoning and water. Simmer uncovered over medium heat until desired thickness (about 35-40 minutes), stirring occasionally. Season with salt and pepper. Serve with tortillas or any kind of bread you like.

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Taco Soup
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