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Quinoa Bites

Posted on 2012-10-16
Quinoa Bites
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Delicious bite-sized Quinoa Bites packed with veggies and protein. They are tasty and addictive, and great for kids and perfect to serve as party appetizer!

Here are more recipes with quinoa: Spicy Quinoa Soup and Quinoa Salad.

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Quinoa Bites

Yield: Makes 46-48 quinoa bites

Ingredients:
  • 1 cup quinoa
  • 2 cups water
  • 2 eggs
  • 3/4 cup shredded carrot
  • 1/3 cup thinly sliced green onion
  • 1/2 cup finely chopped fresh cilantro
  • 3/4 cup shredded mozzarella cheese
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons flour
  • 1/2 teaspoon chilli powder
  • 1/4 teaspoon garlic powder
  • salt to taste
Instructions:

In a small saucepan, bring water to a boil. Add quinoa and give it a quick stir. Cover the saucepan, reduce heat to low and simmer for 15-17 minutes, or until the quinoa is tender and the water has been absorbed.

Remove from heat and let stand 5 minutes. Then fluff with a fork. Allow it to cool to room temperature.

In a medium bowl, mix together the cooked quinoa, eggs, carrots, green onions, cilantro, garlic powder, chilli powder, mozzarella cheese, Parmesan cheese, flour, and salt to taste.

Quinoa Bites

Preheat oven to 350 degrees F. Lightly grease 2 mini muffin pans.

Spoon the mixture into prepared muffin pans, and press down. They should be filled right to the top.

Quinoa Bites

Bake for 15-18 minutes, or until the tops are looking a bit golden brown.

Serve with any kind of dips you like or enjoy on their own!

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Filed under: Appetizer

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Quinoa Bites
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