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Haddock Veracruz

Posted on 2011-09-09
Haddock Veracruz
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Baked Haddock Veracruz is an easy and healthy Veracruz-style fish dish in a flavorful tomato-based sauce, perfect for busy weeknights dinner. This seafood recipe works well with any mild white fish.

What to serve with fish Veracruz? Serve along with plain rice, with Mashed Potato Muffins or with Green Beans and Dill Salad.

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Haddock Veracruz

Yield: Serves 2

Ingredients:
  • 400 g haddock fillets, boneless and skinless
  • 1 cup grape tomatoes, halved
  • 2 tablespoons crushed tomatoes
  • 1/4 cup onions, finely chopped
  • 2 garlic cloves, minced
  • 1/3 cup green olives, sliced
  • extra-virgin olive oil
  • salt and black pepper to taste
Instructions:

Heat 2 tablespoons olive oil in a saucepan over medium heat. Add garlic and sauté for 1 minute or until fragrant. Add grape tomatoes, salt and pepper and cook for 5 minutes.

Add chopped onions, crushed tomatoes and sliced olives; cook for a few more minutes or until onions softened. Adjust the seasoning.

Meanwhile, wash the haddock fillets and pat dry. Brush the fillet lightly with olive oil. Season both sides with salt and black pepper. Place into a baking dish.

Haddock Veracruz

Preheat oven to 420°F.

Place on the middle rack of the oven and bake until fish flakes easily with a fork, about 15 minutes (when a fish is properly cooked, the flesh should flake off in pieces when you touch it with a fork).

Transfer to a serving plates and pour the sauce over them. Serve immediately.

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Filed under: Seafood

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Haddock Veracruz
  
Never miss a recipe!

Comments

Posted by Mandy-H on 2011-09-10
I love it.
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