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Detox Salad with Kale Recipe

Posted on 2017-01-16
Detox Salad with Kale
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Detox salad with kale is a healthy and filling detox salad made with kale, onion, chickpeas, walnuts, and artichokes in a lemon-olive oil dressing. This mixed detox salad makes a great light meal on its own or cold be served grilled chicken or salmon.


Yield: Serves 4-6

INGREDIENTS
  • 1 large bunch kale, well rinsed and chopped
  • 1 can artichoke hearts (398 ml), drained and roughly chopped
  • 1 can chickpeas (540 ml), drained
  • 3/4 cup roughly chopped walnut
  • 1/4 cup finely chopped onion
  • 1/4 cup freshly squeezed lemon juice (or more, depends on your taste)
  • 1/4 cup olive oil
  • salt & pepper to taste
INSTRUCTIONS

In a small bowl, whisk together the olive oil, lemon juice, salt and pepper until well combined. Set the dressing aside.

In a large bowl, toss the kale together with the onion, chickpeas, walnuts and the dressing until evenly combined. Place in the refrigerator for 30 minutes to allow the kale to tenderize.

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Detox Salad with Kale
Detox-Salad-with-Kale

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