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Measurement Guide

1 lb = 453.6 g
1 cup = 236.59 ml
1 teaspoon = 5 ml
1 tablespoon = 15 ml
g = gram
F = Farenheit

Persian Recipes


Adasi (Persian Lentil Soup)
Ingredients:
lentils, crushed tomato, ground cinnamon, ground angelica, onion...

Ashe Berenj (Rice Soup)
Ingredients:
fresh coriander, cooked rice, green onion, lentils, crushed tomatoes, ground beef...

Ashe Reshteh (Persian Noodle Soup)
Ingredients:
spinach, fresh coriander, fresh parsley, green onion, chickpeas, kidney beans, lentils, Kashk or Persian whey...

Bademjan Kabab (Persian Stuffed Eggplant)
Ingredients:
baby eggplants, pomegranate paste, garlic, dried coriander, dried parsley, ground walnuts...

Baghali Ghatogh (Kidney Bean Stew)
Ingredients:
kidney bean, dried dill, garlic cloves, egg...

Baghali Polo (Persian Rice with Fava Beans)
Ingredients:
uncooked basmati rice, Broad or Fava beans, dried dill...

Dami e Baghali (turmeric rice and lima beans)
Ingredients:
lima beans, white rice, yellow onion, turmeric powder, butter...

Faloodeh
Ingredients:
dried thin rice sticks, sugar, lemon juice, rosewater...

Fereni
Ingredients:
rice flour, sugar, cold milk, rosewater...

Fesenjoon (Persian Pomegranate Walnut Stew)
Ingredients:
chicken breast, pomegranate paste, walnuts, onion, sugar...

Ghalieh Kadoo (Lentil and Butternut Squash)
Ingredients:
butternut squash, lentil, oni0on, lemon juice...

Ghalieh Mahi (Persian Fish Stew)
Ingredients:
tilapia fillets, fresh coriander, fenugreek, garlic, tamarind pulp, turmeric powder...

Gheimeh Stew
Ingredients:
lean stewing beef, yellow split peas, onion, ground cinnamon, dried limes...

Ghormeh Sabzi (Persian Herb Stew)
Ingredients:
stewing beef, red kidney beans, onion, herbs, dried limes, turmeric powder...

Green Pepper Dolma (Stuffed Green Pepper)
Ingredients:
extra lean ground beef, bell peppers, fresh parsley, uncooked basmati rice, dried basil...

Kashk e Bademjan, Persian Eggplant Dish
Ingredients:
eggplants, Kashk, onion, dried mint, garlic, turmeric powder...

Khoresh e Bamieh, Persian Okra Stew
Ingredients:
stewing beef, okra, tomato, onion, garlic cloves, crushed tomatoes...

Khoresh Karafs, Persian celery stew
Ingredients:
stewing beef, celery stalks, fresh parsley, fresh or dried mint, crushed tomatoes...

Kotlet, Persian Cutlet
Ingredients:
extra lean ground beef, potato, egg, onion, turmeric powder...

Lubia Polo, Persian Green Bean Rice
Ingredients:
rice, lean stewing beef, green beans, crushed tomatoes, onion, ground cinnamon, cumin, saffron...

Mast o Khiar, Persian Cucumber and Yogurt
Ingredients:
plain yogurt, cucumber, dried oregano leaves, dried basil, dried mint...

Morghe Torsh, Sour Chicken Stew
Ingredients:
boneless and skinless chicken breast, dried mint, yellow split peas, dried coriander...

Nargesi Esfenaj, Persian Egg and Spinach
Ingredients:
fresh spinach, garlic clove, onion, egg...

Panir Bereshteh, Persian Cheese and Egg Dish
Ingredients:
feta cheese, butter, green onions, dried dill, egg...

Persian Halva
Ingredients:
rice flour, all-purpose flour, ground saffron, sugar...

Persian Macaroni
Ingredients:
Rotini pasta, ground beef, green pepper, tomato, crushed tomatoes, onion, garlic cloves...

Persian Rice
Ingredients:
uncooked basmati rice, ground saffron, butter...

Persian Tomato Omelet
Ingredients:
ripe tomatoes, egg, onion, garlic cloves, crushed tomatoes...

Persian Walnut Cookies
Ingredients:
ground walnuts, egg yolks, vanilla extract, sugar...

Ranginak, Persian Date Dessert
Ingredients:
pitted dates, all-purpose flour, powdered sugar, ground cardamom, walnuts, unsalted butter, ground cinnamon...

Saffron Ice Cream
Ingredients:
vanilla ice cream, whipping cream, rosewater, ground saffron...

Salad Shirazi, Persian Tomato Cucumber Salad
Ingredients:
cucumber, tomato, lemon juice, onion, dried mint, olive oil...

Shami Lapeh
Ingredients:
stewing beef, yellow split peas, ground saffron, egg, onion...

Shir Berenj, Persian Rice Pudding
Ingredients:
rice, milk,whipping cream (35%), rosewater, sugar...

Shirin Polow, Persian Orange Rice
Ingredients:
basmati rice, matchstick carrots, saffron, slivered pistachios...

Sholeh Zard, Saffron Rice Pudding
Ingredients:
medium grain rice, sugar, ground saffron, rose water, butter, slivered almonds...

Sohan Asali
Ingredients:
thick honey, sugar, ground saffron, unsalted slivered almonds...

Sohan Konjedi
Ingredients:
thick honey, sugar, ground saffron, sesame seeds...

Sosis Bandari, Persian Sausage Breakfast
Ingredients:
hot dog, crushed tomatoes, potato, onion...

Toot Confection, Persian Marzipan Mulberry
Ingredients:
skinless almonds, ground cardamom, icing sugar, sugar...

Torshi Tareh, Persian Sour Herb Stew
Ingredients:
fresh coriander, fresh spinach, dried mint, egg, garlic, onion...

Zereshk Polo, Persian Barberry Rice
Ingredients:
basmati rice, dried barberries, ground saffron, slivered pistachios...

Zeytoon Parvardeh, Persian Olive and Pomegranate
Ingredients:
green olives, walnuts, pomegranate paste, dried mint, dried coriander...

Zoolbia
Ingredients:
corn starch, wheat flour, plain yogurt, sugar, butter...

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